Training & Courses - Adult

Lifesaving Society Bronze Cross
Completing Bronze Cross includes an introduction to safe supervision in aquatic facilities and also certifies the swimmer with a CPR-C certificate. Prerequisites: Bronze Medallion and 14 years of age
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Lifesaving Society Bronze Medallion
Rescuers learn tows and carries, defence and release methods in preparation for challenging rescues involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance for a timed swim (500 m).
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National Lifeguard (Pool Option)
National Lifeguard (NL) certification is recognized as the standard for lifeguards in Canada. NL training develops the basic lifeguarding skills, principles and decision making process to help lifeguards create a safe and enjoyable facility..
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National Lifeguard (Pool) Recert Exam
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Red Cross Standard First Aid & AED & CPR-C
Standard First Aid covers comprehensive First Aid & CPR topics from basic (cardiovascular &respiratory emergencies for adults, children/babies, & prevention of disease transmission) to the in-depth, (medical distress & injuries to the head & spine).
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Red Cross Standard First Aid & CPR Recertification
Prerequisites: Candidates are required to present a standard First Aid certification card to the instructor at the recertification: Emergency First Aid is not a prerequisite for this course.
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